Rest, Rest, Rest!

Don't you think it is about time to slow down the pace and rest?  I am trying to do just that, however, it is not easy.  Many of us are back to work from our short vacation and dealing with all the aftermath of the season.  It is very important to take care of yourself since we are coming into the cold and flu season.  Remember to rest a little more in the evening (make yourself).  Eat a healthy diet including plenty of fruits and veggies.  Drink that orange juice.  Put all that candy, pies and cakes you indulged in over the holidays right out of your mind.  Wash your hands often to prevent those germs from getting to you.  It's like they say, an ounce of prevention is worth a pound of cure.  It can be very expensive to get ill nowadays.  Now, save that money!